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The Abs Diet

Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life

Parámetros

  • 272 páginas
  • 10 horas de lectura

Más información sobre el libro

Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.

Compra de libros

The Abs Diet, David Zinczenko, Ted Spiker

Idioma
Publicado en
2006
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(Tapa blanda),
Estado del libro
Muy Bueno
Precio
3,59 €

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