Agotado
The Abs Diet
Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life
Autores
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Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.
Compra de libros
The Abs Diet, David Zinczenko, Ted Spiker
- Idioma
- Publicado en
- 2006
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- Título
- The Abs Diet
- Subtítulo
- Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life
- Idioma
- Inglés
- Autores
- David Zinczenko, Ted Spiker
- Editorial
- Rodale International Ltd
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 272
- ISBN10
- 1405093242
- ISBN13
- 9781405093248
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Salud, Estilo de vida saludable
- Calificación
- 5 de 5
- Descripción
- Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.