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This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.
Compra de libros
Anxiety Free, Patrick McKeown
- Idioma
- Publicado en
- 2010
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 7,49 €
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- Título
- Anxiety Free
- Subtítulo
- Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness
- Idioma
- Inglés
- Autores
- Patrick McKeown
- Editorial
- Buteyko Books
- Publicado en
- 2010
- Formato
- Tapa blanda
- Páginas
- 222
- ISBN10
- 0954599640
- ISBN13
- 9780954599645
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Desarrollo personal, Salud, Medicina
- Descripción
- This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.