This guide offers seven natural treatments for stress-related disorders, encouraging readers to utilize the emotional brain's self-healing abilities. It explores alternative therapies like acupuncture and nutrition for anxiety and depression, highlighting their benefits and the reasons for their exclusion from mainstream medicine.
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
El nuevo libro del periodista Dan Burstein ha surgido de su fascinacion por uno de los fenomenos editoriales mas impresionantes de todos los tiempos: el escritor Dan Brown. Burstein logra separar la ficcion de la realidad historica en Angeles y demonios, la primera novela de Dan Brown. Para ello, revela fascinantes hechos historicos de la Iglesia catolica y se adentra en las entranas del Vaticano, autentica fortaleza de nuestro tiempo. Explica como funcionan los conclaves, quienes son los papables y hace un recorrido por pasado, presente y futuro de papado de Roma. Toda la verdad sobre Angeles y demonios se convierte tambien en una guia ocultista sobre los hassassins y los illuminati, dos de las sectas mas misteriosas de la historia de Occidente. Book jacket.