Why We Laugh: The Science of Giggles

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Exploring the physiological effects of laughter, this work delves into how humor impacts the body and mind. It examines the science behind laughter, revealing its benefits for physical health, emotional well-being, and social connections. The book combines research findings with engaging anecdotes, highlighting laughter as a vital component of a healthy life. Readers will discover how laughter can alleviate stress, enhance mood, and foster relationships, making it an essential topic for anyone interested in wellness and psychology.