Autoayuda
Agotado
Más información sobre el libro
Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Compra de libros
Allen Carr's Easyweigh to Lose Weight, Allen Carr
- Idioma
- Publicado en
- 1997
- Encuadernación
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
- Título
- Allen Carr's Easyweigh to Lose Weight
- Idioma
- Inglés
- Autores
- Allen Carr
- Editorial
- Penguin UK
- Publicado en
- 1997
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN10
- 0140263586
- ISBN13
- 9780140263589
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Temas psicológicos, Guías y Manuales, Salud, Comida, Dietas
- Calificación
- 3,1 de 5
- Descripción
- Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.