Undetected scars

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Focusing on the impact of unresolved trauma and mental health issues, Andrew Ross shares his personal journey of overcoming childhood adversity and addiction. He outlines eight dimensions essential for a balanced life, encompassing spiritual and financial health, and provides practical techniques for readers to enhance their well-being. With a background in clinical psychology and extensive experience in community work, Ross offers insightful questions aimed at fostering personal growth and fulfillment, making this a valuable resource for those seeking healing and improvement.