How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!

Autores

Albert Ellis

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3,9(826)Añadir reseña

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215 páginas
8 horas de lectura

Más información sobre el libro

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.

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How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!, Albert Ellis

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Publicado en: 1988
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