Nutrition and Anti-Aging

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Oxygen is indispensable, even an elixir of life! Is that correct or not? Is oxygen a poison that kills us in nine decades or more? Actually, both statements are correct: every medal has two sides. Oxygen molecule is absolutely necessary to live, but the oxygen free radicals, if they are abundant, pose a threat to our cells, joints, and organs, thus making us sick and old and finally they kill us. Keep the number of oxygen free radicals under control and have a good detoxification system and you will live long and stay young. Want to know more? Then read this book and discuss with me.