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In The Everyday Dharma , Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
Compra de libros
Everyday dharma, Willa Miller
- Idioma
- Publicado en
- 2009
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Everyday dharma
- Idioma
- Inglés
- Autores
- Willa Miller
- Editorial
- Quest Books
- Publicado en
- 2009
- Formato
- Tapa blanda
- ISBN10
- 0835608832
- ISBN13
- 9780835608831
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Temas religiosos, Religión, Espiritualidad y Religión, Budismo
- Calificación
- 4,2 de 5
- Descripción
- In The Everyday Dharma , Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."