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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Compra de libros
Healing Trees, Ben Crow Page
- Idioma
- Publicado en
- 2021
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- Título
- Healing Trees
- Idioma
- Inglés
- Autores
- Ben Crow Page
- Editorial
- Insight Editions
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 144
- ISBN10
- 1647224187
- ISBN13
- 9781647224189
- Serie
- Etiquetas
- No ficción, Autoayuda
- Calificación
- 4,2 de 5
- Descripción
- Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.