The Most Effective Ways to Take Back Your Back

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Back pain is common, the fix isn't. Murinson shows you how to diagnose and manage your particular back pain, and alerts you to red flags and often-misdiagnosed issues that may worsen your condition. For each condition and procedure, you'll learn what to expect in the hospital or the doctor's office, what self-therapy solutions you can do on your own, and when to seek out intervention. -- adapted from back cover