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Rock Steady

Autores

Ellen Forney

Valoración del libro

4,4(986)Añadir reseña

Parámetros

Autobiografías y memorias
Biografías y Reflexiones
Motivación y autoayuda
No ficción
Psicología

Más información sobre el libro

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.