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Transforming Stress for Teens

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Maternidad y parentalidad

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It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

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Transforming Stress for Teens, Rollin McCraty, Stephen W. Lance, Jeff Goelitz

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Publicado en: 2016
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Título: Transforming Stress for Teens
Idioma: Inglés
Autores: Rollin McCraty, Stephen W. Lance, Jeff Goelitz
Editorial: New Harbinger Publications
Publicado en: 2016
Formato: Tapa blanda
ISBN10: 1626251940
ISBN13: 9781626251946
Etiquetas: Maternidad y parentalidad
Descripción: It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.