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Parámetros
- 288 páginas
- 11 horas de lectura
Más información sobre el libro
The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.
Compra de libros
The Core Programme, Peggy Brill, Gerald Secor Couzens
- Idioma
- Publicado en
- 2002
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