The Feeling Buddha

Focusing on the Buddha's teachings, this book presents a clear and practical guide to navigating modern life's stresses through wisdom and compassion. It emphasizes the human aspects of the Buddha, highlighting how he transformed personal challenges into a path of enlightenment. Key concepts such as nirvana and the four Noble Truths are explained without mystification. The philosophy of the "middle way" is explored as a means to achieve balance and serenity in contemporary life, making ancient wisdom accessible and relevant today.