Bookbot

The Ultimate Guide to Weight Training for Track & Field

Valoración del libro

3,7(6)Añadir reseña

Parámetros

  • 168 páginas
  • 6 horas de lectura

Más información sobre el libro

The Ultimate Guide to Weight Training for Track and Field is a comprehensive training manual featuring nearly 100 exercises for athletes. It offers year-round weight-training programs tailored to enhance performance across all track and field events. Suitable for beginners and advanced athletes, it aims to boost speed, strength, and endurance while reducing injuries.

Compra de libros

The Ultimate Guide to Weight Training for Track & Field, Robert G. Price

Idioma
Publicado en
2007
product-detail.submit-box.info.binding
(Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.

Métodos de pago

3,7
Muy bueno
6 Valoraciones

Nos falta tu reseña aquí