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Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
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Set boundaries, find peace : a guide to reclaiming yourself, Nedra Glover Tawaab
- Idioma
- Publicado en
- 2021
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- Título
- Set boundaries, find peace : a guide to reclaiming yourself
- Idioma
- Inglés
- Autores
- Nedra Glover Tawaab
- Editorial
- Piatkus
- Publicado en
- 2021
- Formato
- Tapa blanda
- ISBN10
- 0349426953
- ISBN13
- 9780349426952
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Relaciones, Regalos para mujeres, Salud mental, Relaciones interpersonales
- Calificación
- 4,35 de 5
- Descripción
- Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?