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The Natural Food Catalog

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Abstract: Whole foods are those to which nothing has beenadded and nothing taken away; they form the basis of anatural or vegetarian diet and are being recommended to take the place of a higher portion of the traditional Americandiet of excessive protein and refined foods. They providefiber, a great variety of minerals and vitamins, and energysources. The A-Z list describes the nutritional content,particular value and preparation suggestions for foods fromalfalfa and buckwheat to yoghurt and yeast; photographs anddrawings help bring the information to life. Food allergiesand the medical aspects of diet are discussed, as well asgardening. A list of organizations provides informationsources on interest groups and health food suppliers.

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The Natural Food Catalog, Vicki Peterson

Idioma
Publicado en
1978
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Título
The Natural Food Catalog
Idioma
Inglés
Publicado en
1978
Formato
Tapa blanda
ISBN10
0668045434
ISBN13
9780668045438
Serie
Descripción
Abstract: Whole foods are those to which nothing has beenadded and nothing taken away; they form the basis of anatural or vegetarian diet and are being recommended to take the place of a higher portion of the traditional Americandiet of excessive protein and refined foods. They providefiber, a great variety of minerals and vitamins, and energysources. The A-Z list describes the nutritional content,particular value and preparation suggestions for foods fromalfalfa and buckwheat to yoghurt and yeast; photographs anddrawings help bring the information to life. Food allergiesand the medical aspects of diet are discussed, as well asgardening. A list of organizations provides informationsources on interest groups and health food suppliers.