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Understanding Your 7 Emotions

CBT for Everyday Emotions and Common Mental Health Problems

Parámetros

  • 240 páginas
  • 9 horas de lectura

Más información sobre el libro

Exploring the significance of emotions, this book delves into how they shape our responses to the world and are essential to our lives. It provides insights into understanding and managing seven key emotions, offering readers practical guidance to enhance emotional intelligence and improve their overall well-being.

Compra de libros

Understanding Your 7 Emotions, Lawrence Howells

Idioma
Publicado en
2021
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