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ACL Made Simple

Parámetros

Páginas
220 páginas
Tiempo de lectura
8 horas

Más información sobre el libro

Focusing on the anatomy and biomechanics of the knee, this guide provides a clear understanding of the anterior cruciate ligament (ACL) and its injuries. It offers insights into prevention, rehabilitation, and surgical options, making it a valuable resource for athletes, coaches, and healthcare professionals. The book emphasizes practical strategies for recovery and performance enhancement, supported by evidence-based research and expert advice. With its straightforward approach, it aims to demystify ACL injuries and empower readers to take proactive steps in their health and fitness journeys.

Compra de libros

ACL Made Simple, Don Johnson

Idioma
Publicado en
2013
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