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Exploring the kitchen as a space for personal growth, Dana Velden's essays delve into themes of intimacy, failure, and beauty through the lens of cooking. The book encourages mindfulness, offering meditation techniques alongside practical kitchen tips and 15 of Velden's favorite recipes. Drawing from her popular "Weekend Meditation" column, it invites readers to reflect on their experiences in the kitchen, ultimately providing a nourishing and inspiring journey towards a more meaningful life.
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Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook, Dana Velden
- Idioma
- Publicado en
- 2016
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