The Science of Connection: A Study of Heart-Centered Attention and its Impact on Relationships

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The investigation draws on Gendlin's concepts of focusing and consciousness, emphasizing the subjective experience of knowledge through the observer's involvement. It explores how the self interacts with its environment, defining consciousness as a dynamic process of self-awareness and environmental engagement. The study also utilizes Gendlin's notion of focusing, which involves tuning into a bodily felt sense related to personal issues, highlighting the significance of undefined sensations in understanding lived experiences.