How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering. Volume 1

Focusing on compassion and wisdom, this guide provides accessible teachings from the Buddha for anyone, regardless of prior experience. It offers straightforward explanations and practical exercises to navigate the complexities of human existence in a world filled with suffering. Readers will find valuable insights on how to embody these teachings in everyday life, promoting a mindful and compassionate approach to the challenges we face.