Happiness Now!: Timeless Wisdom for Feeling Good FAST

Exploring the quest for happiness, this book offers profound insights and practical wisdom for those overwhelmed by the pursuit of joy. Robert Holden, Ph.D., shares his innovative approach through engaging stories, exercises, and meditative practices. His philosophy emphasizes self-acceptance, nurturing relationships, and finding joy in the present moment. By blending visionary concepts with compassionate guidance, readers are encouraged to unlock their potential for lasting happiness, reminding them that joy is accessible now.