The Frames We Live By

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Exploring the concept of personal narratives, this book delves into how societal expectations and external influences shape our identities. It challenges readers to recognize and break free from the limiting stories imposed by others, encouraging a journey toward self-discovery and empowerment. Through insightful analysis and practical strategies, it aims to help individuals reclaim their own narratives, fostering a sense of authenticity and personal agency in a world filled with predefined roles and expectations.