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Mindfulness in Good Lives

Parámetros

Páginas
216 páginas
Tiempo de lectura
8 horas

Más información sobre el libro

The book explores the concept of value-based mindfulness, emphasizing the importance of focusing on what truly matters according to one's values. It argues that when these values are aligned and sound, mindfulness becomes a virtue that aids individuals in living fulfilling lives by integrating a diverse range of values. The text delves into the deeper meanings of mindfulness and its role in promoting well-being and purpose.

Publicación

Compra de libros

Mindfulness in Good Lives, Mike W. Martin

Idioma
Publicado en
2019
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