Tantra

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Exploring the transformative energy within, this beginner's guide to tantra delves into ancient practices rooted in Indian medieval scriptures, encompassing Hindu, Jain, and Buddhist philosophies. It emphasizes the connection between tantric rituals and expanded consciousness through yoga, meditation, and art. The book offers clear explanations of complex ideas alongside simple exercises to integrate these teachings into daily life, promoting health, happiness, and spiritual awakening. The beautifully designed edition enhances the journey into this profound system of thought.