The Goal of Life

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Exploring the connection between understanding Jesus and self-awareness, this book emphasizes self-transcendence as essential for personal growth. Laurence Freeman advocates for meditation as a transformative practice that aligns thoughts, feelings, and actions, moving beyond the ego while preserving individual identity. By drawing on the teachings of early Christian monks, he offers a practical guide to meditation that is accessible to everyone. Readers will discover how this renewed approach to Christian meditation can enrich their understanding of their faith and identity.