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Exploring the journey to genuine happiness, this book offers practical insights and daily reflections to help readers cultivate joy and fulfillment in their lives. It emphasizes mindfulness, gratitude, and self-awareness as essential tools for personal growth. Through relatable anecdotes and actionable steps, readers are guided to discover their unique paths to happiness, encouraging them to embrace each day with a positive mindset and a renewed sense of purpose.
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30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself, Rhonda Sciortino
- Idioma
- Publicado en
- 2019
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