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Focusing on essential tumbling skills for levels 1-5, this handbook provides a structured approach to mastering gymnastics. It includes conditioning routines and specific mastery skills for each session, making it a valuable resource for coaches, teachers, and parents alike. The clear organization by level ensures that gymnasts can progress effectively through their training.
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Gymnastic Skills Handbook, Peter Marino
- Idioma
- Publicado en
- 2015
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