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The Psychology of Happiness and Well-Being

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Páginas
110 páginas
Tiempo de lectura
4 horas

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Focusing on the findings from rigorous happiness studies, this book explores the complexities of well-being rather than offering quick fixes. It critically examines popular techniques that initially seem effective but ultimately lack scientific support when subjected to controlled trials. By highlighting the discrepancies between perception and evidence, it provides a deeper understanding of what truly contributes to lasting happiness.

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The Psychology of Happiness and Well-Being, Vali Nasser

Idioma
Publicado en
2009
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