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Struggling with focus can hinder productivity and personal growth. This book offers practical strategies and techniques to improve concentration and maintain attention in a world filled with distractions. Readers will find insights into the psychology of focus, tips for creating an optimal environment, and methods to build lasting habits. By addressing the root causes of distraction, it empowers individuals to enhance their focus and achieve their goals effectively.
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Focus, David Hewitt
- Idioma
- Publicado en
- 2016
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- (Tapa dura)
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