Friluftsliv

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Exploring the concept of Friluftsliv, this book reveals how embracing the Norwegian lifestyle can lead to greater happiness and satisfaction. It emphasizes the importance of connecting with nature to reduce stress and foster relationships, countering the isolating effects of technology. Readers will discover practical ways to incorporate Friluftsliv into their lives, creating a nurturing environment for family and friends. By engaging with the outdoors, individuals can strengthen bonds and appreciate life's simple joys, promoting overall well-being.