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This book addresses the struggle of managing emotions and regaining control in one's life. It offers insights for those who often feel overwhelmed by anger and frustration, providing practical strategies to improve emotional regulation. Readers will find guidance on understanding their feelings and learning how to respond constructively, ultimately leading to a more fulfilling and balanced life.
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Stoicism, Luke Caldwell
- Idioma
- Publicado en
- 2019
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- (Tapa blanda)
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