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The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

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Páginas: 336 páginas
Tiempo de lectura: 12 horas

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This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.

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The Inflammation Spectrum, Will Cole, Eve Adamson

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Publicado en: 2022
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Título: The Inflammation Spectrum
Subtítulo: Find Your Food Triggers and Reset Your System
Idioma: Inglés
Autores: Will Cole, Eve Adamson
Editorial: Penguin Publishing Group
Publicado en: 2022
Formato: Tapa blanda
Páginas: 336
ISBN13: 9780735220102
Etiquetas: No ficción, Salud & Medicina, Motivación y autoayuda, Ciencia, Salud, Comida, Alimentación y nutrición
Descripción: This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.