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Women, Food, and Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Autores

Sara Gottfried

Valoración del libro

3,3(1563)Añadir reseña

Parámetros

Páginas: 324 páginas
Tiempo de lectura: 12 horas

Comida
Motivación y autoayuda
No ficción
Salud
Salud & Medicina

Más información sobre el libro

Focusing on women's hormonal needs, this new Keto diet by best-selling author Dr. Sara Gottfried offers a tailored approach for effective weight loss and maintenance. It presents strategies specifically designed for women, making it easier to achieve and sustain results while promoting overall health.