Dear Little Girl: What I Wish You Would Have Known

Shannon shares about her journey of dealing with loss, grief, mental health, and how she has overcome many challenges in her life. She opens up about her religious upbringing and the challenges she was faced with, and the shame and guilt she felt. She realized how common it was to have negative thoughts and shares how she has worked on this challenge everyday and what she does to help herself and others. She encourages herself with affirmations and shares these with the readers. She hopes by sharing her life journey, this can help someone else that is struggling to know they are not alone. Shannon loves to equip and empower people to love themselves and go after their own passions and purpose.