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How to Use Yoga

A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

Autores

Parámetros

  • 96 páginas
  • 4 horas

Más información sobre el libro

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Compra de libros

How to Use Yoga, Mehta Mira

Idioma
Publicado en
2002
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(Tapa blanda),
Estado del libro
Bueno
Precio
2,79 €

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