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For Dummies: Weight Training

A Reference for the Rest of Us! - 3rd Edition

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Parámetros

  • 388 páginas
  • 14 horas de lectura

Más información sobre el libro

A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!

Compra de libros

For Dummies: Weight Training, Liz Neporent, Suzanne Schlosberg, Shirley J. S. Archer

Idioma
Publicado en
2006
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
8,99 €

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Título
For Dummies: Weight Training
Subtítulo
A Reference for the Rest of Us! - 3rd Edition
Idioma
Inglés
Editorial
For Dummies
Publicado en
2006
Formato
Tapa blanda
Páginas
388
ISBN10
0471768456
ISBN13
9780471768456
Serie
Categorías
Descripción
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!