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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.
Compra de libros
Slim by Design, Brian Wansink
- Idioma
- Publicado en
- 2016
- Encuadernación
- (Tapa blanda)
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- Título
- Slim by Design
- Subtítulo
- Mindless Eating Solutions for Everyday Life
- Idioma
- Inglés
- Autores
- Brian Wansink
- Editorial
- Hay House UK Ltd
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 328
- ISBN10
- 1781807418
- ISBN13
- 9781781807415
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Temas psicológicos, Salud, Comida, Dietas, Pérdida de peso
- Descripción
- Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.