Hal Higdon Libros

Finding the Groove features interviews with 27 leading drivers of the era: everyone from Richard Petty to Mario Andretti to Mark Donahue. Three were drag racers: Don Garlits, then the number one driver in the top fuel division; Don Prudhomme, who was equally dominant in funny cars; and Malcolm Garrett, a street racer from my hometown of Michigan City, Indiana. Malcolm never achieved the level of drag racing fame as Garlits or Prudhomme, but years later, Malcolm switched sports, serving as corner man for heavyweight champion Mike Tyson. In each chapter of Finding the Groove, I ask the driver: "How do you go fast around a racetrack?" This book features their answers. Some drivers understood their sport better than others, or at least had the ability to communicate their understanding better.

The razor-sharp account of a notorious murder The 1924 murder of fourteen-year-old Bobby Franks by Nathan Leopold and Richard Loeb shocked the nation. One hundred years later, the killing and its aftermath still reverberate through popular culture and the history of American crime. Hal Higdon's true crime classic offers an unprecedented examination of the case. Higdon details Leopold and Loeb's journey from privilege and promise to the planning and execution of their monstrous vision of the perfect crime. Drawing on secret testimony, Higdon follows the police investigation through the pair's confessions of guilt and recreates the sensational hearing where Clarence Darrow, the nation's most famous attorney, saved the pair from the death penalty. In-depth and definitive, Leopold and Loeb tells the dramatic story of a notorious crime and its long afterlife in the American imagination.

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.

Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.

Johnny Rutherford was one of the most exciting drivers in big-time auto racing of the 1970s. In these action-filled pages author Hal Higdon tells how Rutherford grew into a racing great. Starting out driving sprint and midget cars in the Midwest, Johnny moved on to stock-car racing--that hair-raising sport in which you shove the throttle pedal to the floor and hold it there all the way around the track. Higdon follows Johnny's career on to Daytona and finally the famous Indy 500. This is the fascinating true story of how a young man made it all the way to the top in the most dangerous sport of all.

Egal, ob man seine persönliche Bestzeit jagen oder einfach nur lockerer schöne Läufe für sich machen will: Jeder kann schneller laufen! Dieses Buch zeigt, wie es geht – für LäuferInnen jeden Kalibers. Der erfahrene US-Trainer Hal Higdon erklärt, wie man einen lockeren und effizienten Laufstil entwickeln, das Risiko von Verletzungen vermeiden und knappe Trainingszeit optimal nutzen kann. Erschöpfte Athleten muntert er mit unkonventionellen Tipps und amüsanten Anekdoten wieder auf. „Schneller werden“ erlebte bei TibiaPress mehrere Auflagen. Künftig ist es im Vertrieb des Verlags Die Werkstatt wieder erhältlich. Für weitere Informationen zu TibiaPress und TibiaPress-Titeln, besuchen Sie die Homepage des Tibia Press Verlags ww. tibiapress. de.