Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace.
Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho Libros
El 14º Dalai Lama, Tenzin Gyatso, es una figura venerada del budismo tibetano, cuyas enseñanzas y discursos públicos difunden mensajes de responsabilidad universal, ética secular y armonía religiosa. Su compromiso con la preservación de la cultura y la educación tibetanas para los refugiados ha inspirado a personas en todo el mundo. Como el primer Dalai Lama en viajar a Occidente, sus conferencias y reflexiones han influido en innumerables lectores y oyentes.






His Holiness the Dalai Lama is celebrated as Buddhism's pre-eminent spiritual master andteacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage. This fascinating book brings together extracts from some of His Holiness's most powerful writings and talks. As he explains the elements of the Buddha's teachings and the basic practices of meditation, he also engages
This book explores a deeply spiritual culture's struggle to survive and maintain compassion amid severe aggression. The Chinese Communist invasion in 1949 resulted in widespread destruction and repression, leading to Tibet's ongoing occupation. In 1994, photographer Phil Borges traveled to Tibet and regions in Nepal and northern India housing Tibetan refugees, capturing their experiences to understand the impact on their country and culture. His journey sparked a fascination with Buddhist philosophy and the Tibetan commitment to nonviolence. Tibetan Buddhists believe that compassion and forgiveness are vital to countering global suffering. Their unique practices and beliefs offer a path to mental peace and enlightenment, which they are encouraged to pursue from a young age. They prioritize contentment and fulfillment, viewing one's state of mind as the only lasting possession across lifetimes. As Tibetans strive to preserve their culture and reclaim their homeland, they grapple with reconciling their nonviolent principles with the anger that arises from suffering. This internal conflict tests their dedication to compassion, religion, and cultural identity.
To Tibetans the Dalai Lama is an incarnation of the Buddha of compassion. 'My religion is simple,' he says, 'my religion is kindness.' This book elaborates this message. It offers Dalai Lama's views on how world peace, happiness, and environmental responsibility are inextricably linked.
My Tibet
- 162 páginas
- 6 horas de lectura
A renowned wilderness photographer and a prominent spiritual leader present a stunning exploration of Tibet through dramatic images and insightful essays. The Fourteenth Dalai Lama shares his reflections on Tibet's revered yet threatened heritage. At just fifteen, he witnessed the Chinese invasion in 1950, leading to his appeal to the United Nations and a perilous escape across the Himalayas. Tibet's desire for isolation had kept its cultural and natural treasures hidden from the world, and the Dalai Lama's efforts to maintain peace and protect his people's ways culminated in his exile to India in 1959, where he established a government in exile. As the Chinese began allowing limited access to Tibet in the 1980s, the devastation of the occupation became apparent: most monasteries were destroyed, wildlife vanished, and a significant portion of the population perished. Despite this bleak reality, the Dalai Lama, viewed as an incarnation of the Buddha of compassion, advocates for nonviolence and kindness as solutions to Tibet's struggles. His message emphasizes the interconnectedness of world peace, happiness, and environmental responsibility. The Dalai Lama shares personal anecdotes from his early life in Lhasa and reflects on pilgrimage's significance in Tibetan Buddhism. Accompanied by 108 breathtaking photographs, this work preserves the essence of Tibet's culture, religion, and natural heritage, affirming that its mystery an
The Essence of the Heart Sutra
- 192 páginas
- 7 horas de lectura
For more than two thousand years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality.In Essence of the Heart Sutra , the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion. Comprised of his "Heart of Wisdom" talks, originally delivered to thousands of listeners in 2001, the book offers the Dalai Lama's commentary as well as his easy-to-follow overview of Buddhist philosophy that places the sutra within its historical and philosophical context. With additional contributions by scholar and translator Thupten Jinpa, Essence of the Heart Sutra is the authoritative presentation of a text seminal to the world's religious heritage.
The Art of Living
- 176 páginas
- 7 horas de lectura
In this beautiful book, the simple teachings of His Holiness the Dalai Lama blend beautifully with photographs of the Tibetan landscape and people, monastic and lay practitioners of Buddhism.
Transforming the Mind
- 176 páginas
- 7 horas de lectura
Based on three days of teaching in London in May 1999, this text is an edited version of the Dalai Lama's discourse on one of the most profound and sacred texts in the Tibetan Buddhist tradition. The Eight Verses on Generating Compassion are known in Tibetan as lojong - literally, transforming your mind. In this commentary on these teachings, the Dalai Lama shows us how to transform difficult situations into opportunities for spiritual growth. He also offers practical methods as to how to develop positive ways of thinking and compassion.
My Land and My People
- 271 páginas
- 10 horas de lectura
This dignified testament by a great spiritual and temporal leader, driven into exile by Communist China, is one of the most heartbreaking documents ever published. His Holiness the Fourteenth Dalai Lama of Tibet relates the story of his brief, tumultuous reign climaxed by the appalling destruction and systematic murder of his people by the Chinese. A civilized, compassionate man and a sincere reformer, he writes of the simple Tibetan life into which he was born, and among whom he, as the reincarnation of his predecessor, was discovered and declared Dalai Lama according to his country's ancient customs. During and after the invasion, the International Commission of Jurists undertook a detailed study of the situation. The horror uncovered by the Commission surpassed sanity and reason, and it is detailed in these pages. My Land And My People is a tragic book. Yet it is deeply inspiring, for the whole story is told with the gentle forgiving spirit of a Buddhist monk.
A Simple Path
- 176 páginas
- 7 horas de lectura
A fully illustrated guide to this legendary religious leader and man of peace links dozens of revealing photographs of the Dalai Lama with text of his lectures on the "Four Noble Truths." Reprint.



