Julie Stafford Libros

This cookbook aims to demonstrate that taking care of yourself and lowering your blood cholestrol level does not mean restricting yourself to boring menu options. This edition of Julie Stafford's Low Cholesterol Cookbook is full of simple recipes for tempting dishes from breakfast right through to dessert.

A comprehensive guide to the benefits of drinking pure fruit and vegetable juices. Includes recipes and detailed profiles of the vitamins and minerals found in fruits and vegetables.