Rocks and mountains have withstood aeons of life on our planet - gradually eroding, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by the shifting climates of our lives and experiences. So, what might these ancient natural forms have to teach us about resilience and change? In a stunning exploration of our own connection to these enduring forms, outdoor psychotherapist and geologist Ruth Allen takes us on a journey through deep time and ancient landscapes, showing how geology - which has formed the bedrock of her own adult life and approach to therapy - can offer us a new way of thinking about our own grief, change and boundaries. In a world shaken by physical, political, and medical disasters, Weathering argues for a deeper understanding of the ground beneath our feet to better serve ourselves and the world we live in.
Ruth Allen Libros
El trabajo de Ruth Allen explora las intersecciones de la conexión con la naturaleza, la aventura y el bienestar humano. Como psicoterapeuta y coach, profundiza en cómo construimos relaciones con nosotros mismos, con los demás y con el mundo natural. Su escritura está profundamente informada por una vida de extensos viajes, particularmente a través de regiones montañosas en todo el mundo. Allen tiene como objetivo inspirar a través de sus actividades aventureras, enfatizando la importancia de conectar el lugar, las personas y el propósito.



Grounded
- 192 páginas
- 7 horas de lectura
Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature.