Julie Bruton-Seal Libros

Focusing on the culinary and medicinal potential of foraged weeds, this book offers 90 innovative recipes that highlight their deliciousness and nutritional benefits. It encourages readers to embrace these often-overlooked plants, showcasing how they can be utilized in everyday cooking while also providing insights into their medicinal properties. This comprehensive guide goes beyond traditional cookbooks, blending culinary arts with foraging and herbal medicine.

Why should we eat our weeds? Because they are delicious, they’re nutritious and too good to waste. And they're free.This is more than just a recipe book, more than a foraging book. Julie Bruton-Seal, professional herbalist and, with Matthew Seal, a best-selling author have both shared their expertise in Eat Your Weeds! to give us the fascinating background to these overlooked wild plants, their historic use, the medicinal benefits today and their culinary delights.Weeds are amazing beings that we have failed to see and failed to eat. But with these 90 delicious plant-based recipes, that is about to end.

Focusing on the resurgence of natural healing, this comprehensive guide highlights the medicinal uses of plants found in everyday environments. Authored by a practicing medical herbalist, it serves as a practical resource for creating a personal natural pharmacy. The book features one hundred specific plants, each accompanied by remedies, and is richly illustrated with color photographs. It also delves into the literary, historical, botanical, and global significance of these common herbs, making it an informative and inspiring read for those interested in alternative medicine.