Increase your productivity and reduce stress, chase your dreams even in times of crisis and understand why – in an increasingly digital world – focus is the new IQ.
Elke Geraerts Libros
Elke Geraerts, doctora en psicología, es reconocida internacionalmente por su trabajo académico en instituciones como Harvard y Maastricht. Aprovecha sus conocimientos científicos sobre resiliencia mental para inspirar tanto a individuos como a organizaciones. A través de su consultoría, se enfoca en mejorar la fortaleza psicológica de los empleados, conectando eficazmente la psicología con el mundo empresarial. Su pasión radica en motivar a las personas a desbloquear su máximo potencial mental y a lograr un crecimiento personal continuo.
In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research.
Focus is the New Gold
How to Reduce Stress and Increase Productivity in a Distracted World
- 192 páginas
- 7 horas de lectura
Designed for a generation with short attention spans, this book offers concise insights paired with practical tips and tools that can be easily implemented. It aims to provide readers with actionable guidance that fits into their fast-paced lives, making it a valuable resource for those seeking to enhance their productivity and focus.