Stephen Bright Libros

The book critically examines the Trans-theoretical Model (TTM) of behavior change, highlighting its empirical support and limitations, particularly in younger populations. It suggests that cognitive development, specifically adolescent egocentrism, influences unhealthy behaviors and the effectiveness of the TTM. The concepts of the imaginary audience and personal fable are discussed as factors that may hinder the application of cognitive processes necessary for successful behavior change. While integrating these ideas offers some insights, the book notes that adolescent egocentrism's limitations prevent a full theoretical understanding.

The examination of personal fables reveals their complex role in adolescent smoking behavior, particularly in relation to the Trans-Theoretical Model of behavior change. The study finds that ex-smokers possess stronger personal fable beliefs than non-smokers, while pre-contemplators exhibit higher beliefs than contemplators, indicating that personal fables may hinder progression in the Stage of Change. These findings challenge existing views on personal fables and suggest a need to reassess current intervention strategies aimed at adolescents within the TTM framework.