Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- 216 páginas
- 8 horas de lectura
Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.
