"The public television special Dream of Italy: Travel, Transform and Thrive explores how Italy can change your life, and this book provides a more detailed road map on how to adopt the healthy Italian lifestyle at home, travel to Italy in a more meaningful way or even move to or retire in Italy. Host and author Kathy McCabe explores the 11 essential elements of the Italian lifestyle--the land, food, family, art & culture, beauty, pace of life, passion, movement, community, celebrations and sense of home"--Page 4 of cover
