Doreen Dodgen-Magee es una psicóloga que explora apasionadamente cómo el cambiante panorama digital está dando forma a la humanidad. En lugar de ser reacia a la tecnología, inspira una consideración reflexiva de las nuevas normas sobre el uso de dispositivos. Su trabajo fomenta un enfoque moderado, en lugar de abstinente, hacia el compromiso con la tecnología. Se enfoca en ayudar a las personas a encontrar el equilibrio en nuestro mundo cada vez más conectado.
Restart is an interactive guide for working through the stresses of the pandemic, helping readers to address their mental & physical health, interpersonal relationships, & personal habits related to technology use & social interaction to re-enter in-person life well. Special consideration for social anxiety, businesses, & parenting are included.
Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee illuminates the effects of device overuse, and offers wisdom gleaned from personal stories, research, and anecdotes from youth, parents and professionals about what healthy screen use looks like.